Here at Composed we believe addressing performance anxiety should be made as easy as possible. Below you will find members of our cast and friends who are already helping so many performers navigate the challenges of the stage. Whether or not you’re a classical musician these resources may help you address the fears and anxiety we all encounter.

(Currently being updated) 

More Links 

ISM Performance Anxiety: A Practical Guide for Music Teachers

The Bullet Proof Musician by Dr. Noa Kageyama 

Musicians Health Collective Blog by Kayleigh Miller 

The Inner Game of Music from author Barry Green  

Melodies of the Mind from author Julie Jaffee Nagel Ph.D 

Mind Training by Mike Cunningham 

Center for Performance Science from Professor Aaron Williamon and the Royal College of Music, UK

Shape Your Mind from Alison Gordon 

Beyond Stage Fright by Charlotte Tomlinson 

The Breathing Bow from Ruth Phillips 

The Auditionhacker Blog by Rob Knopper 

Books and Information by Dr. Don Greene 

Fearless Performance from Jeff Nelsen 

The Musician’s Way from author Gerald Klickstein 

Music Support UK helpline for UK Music Industry

Master Performing from Lisa Chisholm

Beyond Talent from author Angela Beeching

Resonance Training from Maria Busqué

Performance Coaching by Paul Crick

The Wholehearted Musician from Dana Fonteneau

Whole Heart Wisdom from Carrie Shafer

Australian Society For Performing Arts Healthcare